Marbella may be best known for its sun-soaked beaches and luxury lifestyle, but it’s also a haven for those seeking health and rejuvenation. On those odd days when the sun doesn’t shine, why not indulge in one of the world-class wellness experiences on offer in this privileged part of the Costa del Sol?
Whether you’re looking for relaxation, fitness, or holistic healing, Marbella’s wellness retreats offer an escape from the everyday, blending luxury and health in exquisite surroundings. Here’s a look at some of the best spas and health centres to enjoy in the area.
Viluz Wellness Retreat
Viluz Wellness Retreat takes personal well-being to a whole new level. Known for its bespoke wellness programmes, Viluz offers a perfect balance of fitness, nutrition, and emotional healing. Whether you’re seeking to detox, manage weight, or de-stress, Viluz creates personalised retreats that cater to your unique needs.
What to Expect:
- Detox and Weight Loss: Tailored nutritional consultations and detoxifying treatments.
- Mindfulness and Stress Relief: Guided meditation and yoga sessions designed to relax and restore balance.
- Fitness Programs: High-intensity training and Pilates sessions.
Viluz offers a private and peaceful escape, ideal for those looking to reset their mind and body.
Shanti-Som Wellbeing Retreat
Website: www.shantisom.com
Nestled in the foothills of the Sierra de las Nieves National Park, Shanti-Som is a tranquil retreat inspired by Asian culture. It’s an excellent spot for mindfulness, fitness, and inner reflection.
What to Expect:
- Yoga and Meditation Retreats: Daily yoga sessions and guided meditations help guests reconnect with themselves.
- Detox and Fitness Retreats: Nutritional detox plans and personal training in an environment designed for transformation.
- Holistic Well-being: A balance of mindfulness activities and physical fitness, promoting spiritual well-being.
Shanti-Som provides a peaceful retreat where guests can focus on both their physical and spiritual health, making it a perfect getaway choice when you need to focus on your own wellness.
Six Senses Spa at Puente Romano
Located within the luxurious Puente Romano Beach Resort, the Six Senses Spa is the ultimate in holistic wellness. The spa offers a variety of treatments, from Ayurvedic rituals to modern beauty therapies, all in a stunning setting overlooking the Mediterranean.
What to Expect:
- Hydrotherapy Circuits: Relax in saunas, steam rooms, and plunge pools designed to enhance circulation and relieve stress.
- Holistic Treatments: Tailored wellness programmes integrating fitness, nutrition, and mindfulness.
Six Senses Spa offers a comforting sanctuary where for relaxation and rejuvenation.
Healthouse Las Dunas
Just a short drive from Marbella, Healthouse Las Dunas in Estepona is a leading health retreat specialising in dietary programmes, weight loss, and overall well-being. Set against the tranquil backdrop of the Mediterranean, it’s an ideal choice when the weather doesn’t cooperate.
What to Expect:
- Weight Management and Detox: Bespoke dietary plans with professional guidance from nutritionists.
- Fitness Programs: Tailored fitness sessions to boost vitality and well-being.
Healthouse Las Dunas combines medical expertise with luxury spa treatments, offering an indulgent way to stay healthy, even on rainy days.
Whether it’s a day for pampering or a rare overcast afternoon, Marbella offers a wealth of options to indulge, relax, and recharge—ensuring that every moment spent here feels like a retreat into luxury and tranquillity.